Overnight Oats New Recipe 😋😋😋
To suit your preferences, modify this straightforward overnight oats recipe. For the ideal nutritious breakfast, include dried fruit, seeds, almonds, grated apple or pear, or chopped tropical fruits. Ingredients ¼ tsp ground cinnamon 50g rolled porridge oats 2 tbsp natural yogurt 50g mixed berries drizzle of honey ½ tbsp nut butter (we used almond) Method STEP 1 Stir 100ml of water (or milk) and a bit of salt into your oats the night before eating. STEP 2 If necessary, loosen the following day with a little bit more water (or milk). Add the yogurt, fruit, honey, and nut butter as garnishes. Watch Now..... Oats are really beneficial for you. In particular, the soluble fiber beta-glucan and the anti-oxidants referred to as avenanthramides are distinctive elements found in oats. Lower blood sugar and cholesterol levels, defense against skin irritability, and decreased constipation are all advantages.